Depression

The leading cause of disability and illness in the world is depression. Sadness and depression are common feelings, but they can be debilitating if they persist and affect our life in a significant way.

Causes

Chronic Pain Syndromes
Genetics
Major challenging life events
Environmental and social case

Diagnosis and Treatment

Unfortunately, depression is often ignored or misdiagnosed and left untreated. It is especially dangerous for people with major depression, which has a high suicide rate. Consider seeking help from a qualified health care provider if you or someone you love is suffering from depression. Most general practitioners can diagnose and treat depression.

Home Remedies:

Exercise
Good Sleep
Try something new
Stay neat and clean
Challenge negative thoughts

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